A familiar routine can act as a well-worn

A familiar routine can act as a well-worn groove that allows flow, but carving out new daily habits – involving a less consistent schedule between workplaces – can chip away at cognitive resources. “Moving to hybrid has the potential to disrupt someone’s home-working routine,” explains Gail Kinman, a chartered psychologist and fellow of the British Psychological Society. “Hybrid practises haven’t become second nature yet, so it takes greater energy, organisation and planning. You have to form new strategies – hot desking, planning commutes – that you wouldn't need if you were fully remote or in-person.” 

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