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About Self Love plus articles and information on Inspirational 1. How do I love myself? 2. How can I feel like I don't need approval and validation from anyone else anymore? 3. Why is it so hard for me to love myself? 4. What can I do to really feel happy inside? 5. Why is it so hard for me to take a pliment? 6. How can I know if someone loves me for who I am? THE ANSWERS 1. How do I love myself? Love of Self is simply a view of Self. If you view yourself with a great deal of passion Derek Carr Raiders Jersey , and suspend all judgment, then replace that judgment with understanding, and passion, you will e closer and closer to love your authentic self. So many people have taken on the views of others during their earlier years, and have not learned how to replace those views with the pure truth. The way to do this is to immediately stop insulting yourself, cutting yourself down, and degrading yourself. This is paramount! Instead of saying: "I stink at this" say: "I am doing my best, and that is all that is needed." You have to bring all of the small insulting lies that you tell yourself up to your conscious awareness. Once you NOTICE what you are actually telling yourself, and if it is degrading Khalil Mack Raiders Jersey , simply notice it without any judgment whatsoever, and then replace it with something more passionate and understanding. Speak to yourself the way you would to someone that you have great respect for. Love for Self, and love for any other person es from our views and perceptions. It is all within the mind. Our mind is governed by our thoughts. Our thoughts create our feelings. Our feelings urge us into action, and the cycle continues. So in order to truly love yourself, you must change how you view yourself, and that can only be with plete passion, care, respect, and honestly taking a conscious effort to change the verbal abuse you dish out to yourself when you are not even aware of it most of the time. People that love themselves do NOT degrade themselves. I wouldn't dare degrade YOU Latavius Murray Womens Jersey , so please immediately stop degrading yourself, and e to embrace your unique qualities. You chose those qualities and attributes for your unique contribution in this world. Honor what makes you "different" because that is your unique Light that you are on this Earth to shine! Treat yourself the way you wish someone else would treat you, and always give yourself a heartfelt hug for the sacred person that you are. 2. How can I feel like I don't need approval and validation from anyone else anymore? If you are going to base your sense of self worth on the changing views and perceptions of others, then it is like building a house on shifting sand. Every person has the right to their own views and perceptions, and no one has the right to judge you. It is solely your view of self that matters, because only you can live your truth! You know what feels true for you inside and what does not. Another person cannot ever live your truth, or tell you what is true for you. Once you start to honor what feels true for you in your heart, and simply go for it without even speaking about it to anyone else, you will e to feel a great measure of inner confidence that grows each time you honor what feels right to you in your heart ? not your head Amari Cooper Womens Jersey , or your fears, but in your heart. It takes practice, like anything else, and once you get used to honoring and following your own inner truth, you will no longer feel the need to receive validation and approval from anyone, ever. 3. Why is it so hard for me to love myself? It is hard because no one ever taught you how to honor yourself, your preferences, your talents, abilities Derek Carr Womens Jersey , strengths, inner gifts, and areas of self expression that are uniquely yours. So if you were never taught how to do something, why are you being so hard on yourself? Now, all you really need to do ? which is actually quite simple, is to tell yourself every good quality you have on the inside in front of the mirror, each day, based on your observable actions. Begin a dialogue to bee friends with the person you see every day. So if you fed your pet, that is being caring. If you called a friend that is going through a hard time - that is being passionate. If you went to work so you can pay your bills - that is being responsible. So you are to walk up to that face in the mirror Khalil Mack Womens Jersey , and as hard as it will be for your ego to do this dialogue, what will happen is that you are slowly, day by day, going to bee your own best friend. You are going to feel more self-appreciation. You are going to feel more care for yourself. This mirror process truly works! I have taught it to countless people over the last decade, and I also had to go through it myself for over two years, every day, to chip away at the lies I was told growing up, and replace it with authentic truth, based on my observable actions Authentic Latavius Murray Jersey , so my big ego would actually believe me. Trust that there will be fierce resistance to this from your ego in the beginning. I actually cursed at myself my first time in front of the mirror over a decade ago. I wouldn't dare curse at myself now! I can attest that every single person I teach this to, and share this with, now loves themselves genuinely. The ego is melting away, along with the self-degrading lies. If you really want to love yourself, the old beliefs must be transformed. It is like cleaning out an inner closet with an old belief system, and replacing it with authentic truth. No one can give this to you but you. No one can love you and make you feel lovable. You have to know and believe you are lovable. This is just one technique that cost nothing, and brings about astounding change every single time. You have to also realize that it is your responsibility to learn how to appreciate yourself, no matter what circ.